yljyif;vSwJhaEGaeY&ufawG[m vlYudk,fcE¨mrSacR;
xGufrsm;vmwmaMumifh a&aomufjcif;[m 'Dvdk&moD
&JU ta&;ygwJhusef;rma&;oifcef;pmjzpfvmygw,f/
tdkufpyfpyfeJY ylavmifvSwJhaEGtcsdef[m xdkifae&if;eJY
awmif acR;xGufwwfwJh&ufawGygyJ? bmaomuf&if
a&"mwfjznfhqnf;ay;EdkifrvJ OD;qHk;uawmh tcsdK&nf
rSeforQ raomufzdkYyg? tcsdK&nfawGrSmoMum;rsm;pGm
yg0ifygw,f? oMum;[m a&"mwfjznfhqnf;ray;Edkif
ovdk oMum;aMumifh vludk 0vmapygw,fvdkY w½kwf
EdkifiH tm[m&ynmtoif;tzGJYrS tm[m&ynm&Sif
0lusm;u ajymygw,f/
a&usufat;[m a&"mwfjznfhqnf;zdkYtoifhawmf
qHk;vm;/ a&usufat;[m a&"mwfudk jynfhjynfh00
jznfhay;Edkifayr,fh a&usufat;rSm "mwfyg0ifrI tenf;
i,favsmhenf;ygw,f/ udk,fcE¨mu xGufvmwJhacR;
rSm a&"mwfuvGJNyD; udk,fcE¨mxJu owåK"mwf Oyrm
qdk'D,rfESifh ydkwufqD,rf pwJh"mwfawGvnf; yg0if
w,f? wu,fvdkY a&"mwfudkyJjznfhNyD; owåK"mwfawG
udk rjznfhqnf;rd&if vlrSm aysmhzwfzwfeJY tm;r&Sdjzpf
wwfygw,f[k 0lusm;u ajymygw,f/
'gqdk&if aEGrSm bma&aomuf&if tyl'Pfoifh
wmudk avsmhenf;apEdkifrvJ/ yJwDpdrf;jyKwf&nf 'grS
r[kwf yJeDav;jyKwf&nfudk aomufyg/ yJawGrSm owåK
"mwf "mwfajrmufjrm;pGmyg0ifw,f? csufwJhtcgrSm
qm;tenf;i,f xnfh½HkeJY acR;uaewpfqifh qHk;½HI;oGm;
wJhowåK"mwf"mwfawGudk jyefvnfjznfhqnf; ay;Edkif
ygw,f/ 'ghtjyif rka,mpyg;? oHy&m? yef;ajcmuf
pwmawGudk pdrfaomuf&muae owåK"mwf "mwfawG
udk &,lEdkifygw,f[k 0lusm;u qdkonf/
'ghtjyif Sport drink rSmvnf; qdk'D,rf? ydkwuf
qD,rfpwmawG ygw,f? 'gayr,fh oMum;vnf;yg
wmayghaemf? tm;upm;vkyfNyD; acR;tvGef xGufwJhol
awGtwGufuawmh Sport drink eJY oMum;a&mqdk'D
,rf? ydkwufqD,rfawGa&mygwmaMumifh oifhawmfyg
w,f? tm;upm;odyfrvkyfwJholawGusawmh Sport
drink u oMum;aMumifhvludk 0vmapwmuvGJNyD; w
jcm;aumif;usdK;r&Sdawmhygbl;vdkY 0lusm;u ajymygw,f/
(jynfolYuGef&uf)
德宏网（edehong.com）